14
Dec
12 DAys of Christmas Pally
CrossFit Pally – CrossFit
12 Days of Christmas Pally (Time)
Like the famous Christmas song
1. Man Maker
2. TGU 35/25
3. BJ 24″20″
4. C2B
5. Burpee
6. S2O 95/65
7. Push-ups
8. Hang P. Snatch 95/65
9. Back Squat (ground) 135/95
10. DL 135/95
11. HSPU
12. Cluster 95/65