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12 DAys of Christmas Pally

15
Dec

12 DAys of Christmas Pally

CrossFit Pally – CrossFit


12 Days of Christmas Pally (Time)

Like the famous Christmas song

1. Man Maker

2. TGU 35/25

3. BJ 24″20″

4. C2B

5. Burpee

6. S2O 95/65

7. Push-ups

8. Hang P. Snatch 95/65

9. Back Squat (ground) 135/95

10. DL 135/95

11. HSPU

12. Cluster 95/65