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Announcements

Sign up for the Row Raiser 7/7
https://www.eventbrite.com/e/row-raiser-2018-tickets-45491600602

CrossFit Pally – CrossFit

New Section

Due to holidays, we only have the gym open Tuesday morning. So We are running open gym 5-7am, so come in and get in any workout or skill work, Then we will have a programmed wod for Thursday classes.