Welcome to our CrossFit Kids program! We are excited to offer the CrossFit Kids program to our community. Our CrossFit Kids program is run by Kathy Falotico, a CrossFit Level 1 Trainer, CrossFit Kids Certified Trainer, and a licensed School Social Worker. She brings an amazing depth of experience in working with children of all ages.
CrossFit Kids – Elementary Age
Children will be exposed to the fun of movement including games and workouts designed to challenge them physically as long as their critical thinking skills. Classes will be 1 hour long and the last 15 minutes will be dedicated to leadership, interpersonal development, teamwork, communication skills, or socio-emotional development. An adult class runs at the same time so adults can get a workout in while kids are attending the class.
CrossFit Kids – Parent/Tot Time
Perfect for kids walking to kindergarten. The class will go through fun movements and games that get the kids moving and the parents.