Living the double life of being a CrossFit athlete for over 7 years now AND a CrossFit Trainer here at Pally. I do get the opportunity to coach Bootcamp on a somewhat regular basis, which is a lot of fun for me and exposes me even more to our amazing community. I enjoy pushing people beyond their limits and helping them accomplish things they may never have before. I believe in perseverance and the power of “yet”. In addition to my current certification, I have attended a Freestyle Connection course (learning about gymnastic movements and progressions) as well as Mobility Wod training course (learning about mobility).
- Crossfit Level 1 Trainer
- Crossfit Level 2 Trainer