I am one of the coaches of CrossFit and Bootcamp. I typically coach Tuesdays @6:30 crossfit and 7:30 Bootcamp. I enjoy helping people be the most successful that they can be in the gym and beyond, by constantly challenging them to grow and improve. My love for crossfit started 4 years ago here at Pally’s. The coaches pushed me to make gains that I did not even think were possible. I loved the physical changes my body made, the improvements to my strength and confidence but more importantly I loved the community of like minded people that I had surrounding me. My love for the gym pushed me to not just participate, but to pursue the ability to coach crossfit. Athletics have been a part of my life since I was very young. My main sport was softball, which I played in College and beyond.
- CF-Level 1
- Special olympic coach: boys gymnastics and Men/Women Power lifting through NWSRA
- Licensed Clinical Social Worker, Elementary school